Understanding the signs and symptoms
Tooth sensitivity happens when the protective enamel on your teeth is compromised, allowing outside elements to irritate the nerve inside. Underneath the enamel lies dentin, and at the core is the pulp, which contains nerves and blood vessels. When dentin becomes exposed, even a sip of cold water can send a jolt of discomfort through your mouth.
- Frequently consuming acidic or sugary food and drinks, especially before bedtime
- Skipping brushing or flossing
- Brushing too hard or using a hard bristled toothbrush
- Using dental tools at home
- Health conditions like acid reflux or bulimia
- Gum disease and recession
- Cracks, chips, or untreated cavities
- Smoking, vaping, or cannabis use
- Grinding or clenching teeth
- Excessive use of teeth whitening products
Common causes of enamel erosion include:
What can you do about sensitive teeth?
The first step is to schedule a visit with your dentist. Getting a proper diagnosis helps rule out more serious issues and ensures you’re using the best treatment strategy for your specific case.
If you’re struggling with ongoing sensitivity and want professional guidance, a Dentist in Vancouver BC can help uncover the cause and create a tailored treatment plan that brings lasting relief.
Identify the root cause
We’ll begin with a detailed exam and may take X rays. You’ll be asked to describe when the pain occurs and what triggers it. Depending on the situation, we may perform additional tests like tapping or cold testing to isolate the issue.
In-office treatments
Depending on what we find, we may recommend a range of options. If there’s damage or decay, a filling or crown may be necessary. If enamel wear is the issue, we might suggest fluoride treatments, sealants, or even desensitizing agents applied chairside. Your options will be clearly explained, and you’ll have the final say.
Personalized advice for home care
After your diagnosis, we’ll give you practical, personalized tips for managing sensitivity and preventing further enamel loss. Our goal is to empower you to strengthen your teeth at home and avoid future discomfort.
Contact us today
to schedule an initial consultation & exam.
Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and most importantly, what you want to achieve so we can help you get there.
Frequently Asked Questions
Switch to a soft bristled toothbrush and brush gently twice a day. Use a desensitizing toothpaste and rinse with a fluoride mouthwash. Cut back on acidic or sugary foods and drinks, especially before bedtime. Practice relaxation techniques to ease clenching and grinding. Ultimately, see your dentist to determine the root cause and get targeted care.
Sometimes, yes. With improved brushing and fluoride use, enamel can remineralize and sensitivity may fade. But if sensitivity is due to decay, cracks, or exposed dentin, you’ll need professional treatment to prevent infection or further damage.
Indirectly, yes. Stress can lead to poor oral habits, like skipping brushing or overindulging in sugary snacks. It can also cause clenching and grinding, which wear down enamel and lead to sensitivity.
Acidic foods and drinks, such as citrus fruits, wine, coffee, soda, and vinegar based products, erode enamel. Sugary treats and simple starches feed bacteria that produce enamel damaging acid. Hard foods can physically wear down enamel or chip a tooth.
Focus on low acid, low sugar options. High fibre vegetables like carrots and celery, calcium rich dairy products like cheese and yogurt, and foods that encourage saliva production, like leafy greens and lean proteins, are all great choices. Drink water and opt for green or black tea instead of acidic beverages.
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